Yin Yoga with Finnbrit

A calming practice that fosters deep awareness by gently releasing physical and mental tension. Yin yoga offers a soothing counterbalance to the pace of urban life, focusing on the release of the body's connective tissues—tendons, ligaments, and fascia. Poses are held for extended periods (2 – 5min), inviting stillness, patience, and quiet introspection. Our first class is held on the 23rd September, starting at 18:15h. Please arrive at least 5-10min before class. Doors are open from 15min before the class. To register follow the event’s link via: https://finnbrit.fi/product/balanced-yin-yoga-finnbrit/ Kindly note that places are limited and will be on the first come first serve bases. If you cannot make it to the class, kindly notify us 48h in advance so your spot can be given to others on the waiting list. 😊 Dress comfortably, let go of daily tension, and begin your journey toward harmony, balance and holistic well-being.