Mindful Vinyasa Flow
Move, breathe and flow — build strength, mobility and balance, feel energised and refreshed.
Service Description
Mindful Vinyasa Flow is a dynamic yet mindful yoga practice that connects breath with flowing movement. Expect a balanced combination of standing postures, strength-building, mobility, balance and mindful transitions, finishing with relaxation. A great choice if you’re looking to return to your yoga or Vinyasa practice, build strength and mobility, or simply bring more movement and energy into your week. The class is welcoming and adaptable, making it suitable for different levels of experience, including those returning after a break. No previous yoga experience is required. Classes are held in English. Our doors open 15 minutes before class, so you’ll have time to settle in. The class starts at the time shown in the booking system. Our doors close at the start of the class, so unfortunately you will not be able to enter if you are late. We recommend arriving at least 5 minutes before the start of the class to get comfortable. Yoga mats and all yoga equipment are provided for you, free of charge. Entrance to our Maunula studio is via the back, next to Maunula Sauna Baari.
Upcoming Sessions
Cancellation Policy
Thank you for your booking. Cancellation Policy: * Any cancellation must be done 12 hours before the class starts through the booking system.* Any cancellation must be done 12 hours before the class starts by logging into your account through our website www.balancedyinyoga.com . We do not accept cancellations through email, call, text / WhatsApp or social media. If cancelled later or in case of a no-show, the full price will be invoiced. This applies to fixed-price, pay-what-you-can and free classes as well as classes during possible discount weeks. Unpaid invoices may lead to the suspension of the username. You will receive an email confirmation of a successful cancellation. Unfortunately, we cannot refund money or serial card times for late cancellations due to, for example, changes in public transport schedules or other obstacles beyond our control. Money or serial card times can only be refunded against a medical certificate. We reserve the right to make changes to the class and the class teacher, for example in cases of illness. * Cancellation conditions for special classes and events: Note that special classes and events are sold separately, and sign ups are non-refundable. If you can not make it, you can give your spot to a friend! The Organizer has the right to cancel the event due to force majeure or a small number of participants. *Good to know: - Please kindly note, all classes are held in English. - Our doors open 15 minutes before class, so you’ll have time to settle in. The class starts at the time shown in the booking system. - Our doors close at the start of the class, so unfortunately you will not be able to enter if you are late. We recommend arriving at least 5 minutes before the start of the class to get comfortable. - Please do not come to class sick. Please take care of yourself and the well-being of others. - Yoga mats and all yoga equipment are provided for you, free of charge. - We use essential oils and other scents at our classes, incenses and palo santo. https://www.balancedyinyoga.com/english-terms-conditions
Contact Details
Metsäpurontie 25, Helsinki, Finland
(+358) 45 355 8114
contact@balancedyinyoga.com