Soothing Evening Yin

Service Description

A deeply supportive and nourishing class designed for times of fatigue or when you’re craving an energy boost. Soft, mindful movement blends with calming, extended restorative poses to ease the body, quiet the mind, and nurture the heart. Poses are held for extended periods (2 – 5min), inviting stillness, patience, and quiet introspection. Classes are held in English. Our doors open 15 minutes before class, so you’ll have time to settle in. Please arrive latest 5 minutes before the class starts to get comfortable. Yoga mats and all yoga equipment are provided for you, free of charge. Entrance to our Maunula studio is from the back, next to Maunula Sauna Baari. Entrance to our Pakila studio is via the side door.